I’m Hosting a 30-Day Wake Up Early Challenge
So guess what? The kind folks at Lift read my blog post about my morning routine and they’ve asked me to coach a Wake Up Early 30-Day Challenge in their app! The challenge is live and you can join right…
So guess what? The kind folks at Lift read my blog post about my morning routine and they’ve asked me to coach a Wake Up Early 30-Day Challenge in their app! The challenge is live and you can join right…
In Episode 2 of the Maker/Mistaker Podcast, I have an eye opening discussion with Charis Melina Brown. I came across her YouTube channel after searching for information on Starseeds. Who is Charis? She’s an example of someone who is living…
My morning routine became such a part of my life I feared sliding back to my “old” self, or worse — back into depression. Last week I announced I was writing a new book about waking up early, yet the past few months…
The other day I went to the gym for the first time in 3 years. I hate to admit it, but I have resistance and fear of going to the gym. Probably because I don’t like to be seen struggling or…
I’ve always had a hard time saying no. When someone needs something and they ask me, I’m happy to help. Sometimes I don’t really want to, but I just need to suck it up and do it. Even if I’m overworked.…
This is the very first episode of the Maker/Mistaker Podcast! In this episode I talk with Gigi Young, a psychic intuitive that teaches and mentors others through a spiritual and cosmic perspective. I initially found her on YouTube talking about…
The habit of getting up early has been the most life changing thing I have ever done. A little over a year ago, I wrote this post about how to build a killer morning routine. Today, I’m still getting up several hours…
Do you feel like you’re sleepwalking through life? Like you are living in a dream? Going through the motions? I know I have before, and it led me to a spiritual awakening. I’ll explain. Sleepwalking through life means you are…
I’ve been obsessed with the teachings of David Deida lately. He’s the author of The Way of the Superior Man. I’ve heard a lot about the divine masculine and the suppression of which that men have experience in our generation.…
Today I was listening to the Seanwes podcast and they were talking about how to stop caring what other people think. It’s a great conversation, but I want to add my take on it here. This is a subject that I’ve…