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Personal Growth

Personal Growth

The Magic of Feeling Your Feelings

If there was ever a shortcut to personal/spiritual growth, feeling your feelings is it. But ironically, avoiding our actual feelings is what gets many of us on the personal growth path in the first place. We feel bad for whatever reason, so we start looking for ways to feel better. Once we've identified the external cause of our suffering, we'll…
Jeff Finley
March 30, 2020
Personal Growth

What it’s Like Having a Non-24-Hour Sleep Schedule

I've been going to bed and waking up later and later every day. Eventually I'll be going to bed when the sun comes up and waking up when it's dark out. This will continue until I'm eventually back in sync with the "normal" sleep/wake schedule for a week or two. Then it's back to being nocturnal. It wasn't always this…
Jeff Finley
December 25, 2018
Personal Growth

It Feels Like Things are Coming to an End

This past month has been like a 180 from wherever I thought I was going. In my last post, I was talking about becoming a professional cuddler or sexual healer. Well, that's not happening any time soon and I'm not really that interested anymore. It's like the enthusiasm suddenly vanished over the past month and a half. I've found myself much…
Jeff Finley
September 26, 2016
Personal Growth

I’m Quitting Facebook and Going Outside

The past couple days I've been feeling so up and down emotionally. Random bouts of depression and the urge to cry come out of nowhere. I've been staying up till 3 or 4 am and I can't seem to get out of bed. I feel no ambition and my desire to do ANYTHING has plummeted. I keep going back for more…
Jeff Finley
January 3, 2016
Personal GrowthPodcast

What You Don’t Know About Inspiration (ep 20)

Here's a twist, what if you looked at inspiration and ideas as conscious beings? Non-physical entities not unlike imaginary friends. And those non-physical beings want to incarnate into physical reality. They want to become manifest in this world and they chose YOU to be the conduit. Why? Because you are a suitable partner! In today's Maker/Mistaker Podcast episode I talk about this…
Jeff Finley
November 21, 2015
Jeff Finley