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Pleiades Star System

Am I a Starseed?

This may be the point where you stop reading this blog because it’s getting too weird. I warn you, it’s only going to get weirder! Only open minded, curious people are encouraged to read further. :-) During my Soul Retrieval session a…

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Walking in the Woods

The Need to be Liked

Practicing mindfulness and meditation is like shining a light in the dark closet of your mind.  You find things in there that have always existed but you never paid attention to. Emotions for example. As you practice paying attention inside, you begin to realize when negative emotion stirs up and you witness it. Then you notice patterns and common themes.

One theme that I've noticed is worrying about what other people think. Specifically, being liked by other people. 

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The State of Discontent

Besides fear, discontent is probably the most prevalent emotion we all have in common. It's a low lying dread in the back of our mind that's constantly dissatisfied with the present. We are always looking for something to change or improve. Nothing is good enough.

Just recently, as I was on vacation I noticed a dull negative emotion deep in the back of my mind; even as I tried to remain present and enjoy nature and quiet time with my wife. Everything was just as I wanted it, but there was a lagging worry or anxiety I couldn't put my finger on. Interesting.

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