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This morning I experienced a unique vision in my meditation that was followed up by an odd coincidence (I prefer to call it synchronicity). It led me to feel more confident in following my passions. Before I reveal it too…
This may be the point where you stop reading this blog because it’s getting too weird. I warn you, it’s only going to get weirder! Only open minded, curious people are encouraged to read further. :-) During my Soul Retrieval session a…
A week or two ago I had “Soul Retrieval” session with shamanic healer Kelly La Sha. Kelly is a spiritual teacher that I discovered through the Super Woo Radio podcast by George Kavassilas. If you want to get into some…
A couple weeks ago I was having a really bad night. It’s too personal for me to want to share publicly right now, but I needed someone to talk to. I could have talked to my wife, friends, parents, or…
The past couple days have been amazing. I had the pleasure to speak to the senior graphic design class at Edinboro University and jury their show. The talk I gave was a small and intimate one where I told the story…
It’s been a while since I’ve posted. I have been busy obsessing over out of body experiences, astral projection, lucid dreaming, and exploring consciousness. This path I’ve been which started with me understanding depression has led me way further down…
Practicing mindfulness and meditation is like shining a light in the dark closet of your mind. You find things in there that have always existed but you never paid attention to. Emotions for example. As you practice paying attention inside, you begin to realize when negative emotion stirs up and you witness it. Then you notice patterns and common themes.
One theme that I've noticed is worrying about what other people think. Specifically, being liked by other people.
This morning I had what I think was my first out of body experience that I witnessed with full consciousness from start to finish. Some of you probably won’t believe me or think that I’m crazy. But I’m going to…
Besides fear, discontent is probably the most prevalent emotion we all have in common. It's a low lying dread in the back of our mind that's constantly dissatisfied with the present. We are always looking for something to change or improve. Nothing is good enough.
Just recently, as I was on vacation I noticed a dull negative emotion deep in the back of my mind; even as I tried to remain present and enjoy nature and quiet time with my wife. Everything was just as I wanted it, but there was a lagging worry or anxiety I couldn't put my finger on. Interesting.
A while back I was having a conversation with a friend of mine Danielle Harper. We were discussing a lot of thing things that affect us as entrepreneurs. One of those was money. Danielle was describing a criticism she received but…
