Personal Growth
Overcoming Procrastination and Perfectionism (ep 06)
Just get started.
Those three words are often the solution to procrastination. It's so simple, but so hard
resistance
Personal Growth
Overcoming Resistance to Work
If you've read The War of Art, you know what resistance is. If not, it's that
Personal Growth
Giving Myself Permission to Sleep In
My morning routine became such a part of my life I feared sliding back to my “old” self, or worse
Personal Growth
Fear and Resistance: Gym Edition
The other day I went to the gym for the first time in 3 years. I hate to admit it,