Esoteric
How I Went From Agnostic to Spiritual
I used to roll my eyes at spirituality, never imagining I'd become one of "them." Until I did. Here's how the divine worked its way into my life in a way my mind could understand.
meditation
Love & Relationships
What My Self Love Practice Looks Like These Days
So what's my morning routine like these days? How many hours am I meditating? How many books do
Esoteric
What I've Learned from 2 Years of Meditation (ep 05)
In episode 5 of the Maker/Mistaker Podcast, Jeff and George talk about meditation.
Do you meditate? If not, why?
Esoteric
My Meditation Practice
Today marks the 46th consecutive day that I have meditated. I do it first thing in the morning. Two days ago I experienced something interesting during my session. I entered a state where I was intensely focused on my breath, completely relaxed, and my conscious thought was at a minimum. I started f
Personal Growth
Overcoming Depression - Part 1: Admitting It
This is going to be my first post in a series that will describe how I have changed since I admitted I was in a state of depression. God I still cringe whenever I say that because I'm still embarrassed about it. I feel like people are going to think less of me or jump to conclusions that something i