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james clear Archives | Jeff Finley

Personal Growth

Overcoming Depression – Part 2: Habit Change

My last two posts have been about depression and setting the stage for what's to come. Let's get to something more positive, shall we?In January I bought Taking the Leap: Freeing Ourselves from Old Habits and Fears, a book by Pema Chodron. Looking back it shows that I was seeking help and looking at spiritual advice. I was attracted to the…
Jeff Finley
July 12, 2013