email Archives | Jeff Finley

Personal Growth

Why Do I Sometimes Dread Opening My Email?

It occurred to me today that when I opened my inbox, I had a subtle bodily reaction of fear. A mild fight or flight response. I think I was bracing for something bad, but why? Some part of me dreads opening my inbox because there might be something bad lurking among my unread messages. In my mindful state of awareness,…
Jeff Finley
May 26, 2015
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