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addiction Archives | Jeff Finley

Personal Growth

I’m Quitting Facebook and Going Outside

The past couple days I've been feeling so up and down emotionally. Random bouts of depression and the urge to cry come out of nowhere. I've been staying up till 3 or 4 am and I can't seem to get out of bed. I feel no ambition and my desire to do ANYTHING has plummeted. I keep going back for more…
Jeff Finley
January 3, 2016
Personal Growth

Why I am Drinking Coffee Again

I have a confession to make. Remember my post awhile back where I quit coffee? Well here I am drinking it again. In fact, if it wasn't for the coffee-boost, I don't think this post would have been written at all. So I'm a hypocrite. I flip flop on my viewpoints. I was a wee bit scared to write this…
Jeff Finley
April 30, 2015
Personal Growth

Why I Quit Coffee

I can't believe I'm quitting coffee. I never thought I'd say that because I love my mochas and other frou-frou coffee drinks. But in January I participated in a 21-day detox which included no caffeine and no sweets. When the detox was over, I celebrated with a cup of coffee and boy was it delicious! Such rich, bold, flavor doctored…
Jeff Finley
February 18, 2015
Personal Growth

Digital Detox: No Internet or TV

The other day I said I was going to stop drinking coffee for the rest of the month. It's been 3 days and I've already experienced being super tired with a pounding headache. Eek, this is going to be harder than I thought. But I'm not ready to write about that experience yet.
Jeff Finley
January 16, 2015