Love & Relationships
Giving Up Control
I keep noticing a pattern of frustration and lack of control in my conversations with others. I see my friends
From the Blog
My thoughts and musings about life.
News
I gave myself permission to make music for 100 days
I've been busy the past 3 weeks doing something I never usually make time for. And that'
Personal Growth
How to Get Inspired When You Aren't Sure What to Do
I get asked a lot how to stay inspired. Sure, I write a lot about burnout and discontent, but how
Personal Growth
Why Do I Sometimes Dread Opening My Email?
It occurred to me today that when I opened my inbox, I had a subtle bodily reaction of fear. A
News
Free Class - Create the Perfect Morning Routine
I was invited to teach a class on Skillshare, so I thought I'd go with what I have
Personal Growth
These are Things - The Pressure to Be Successful When All You Want is to Make Art (ep 08)
On Episode 8 of the Maker/Mistaker Podcast, I sit down with Jen Adrion and Omar Noory of These Are
Esoteric
How to Astral Project - My Personal Guide to Out of Body Experiences
If you want to know how to astral project, you've come to the right place. I've
Personal Growth
Why I am Drinking Coffee Again
I have a confession to make. Remember my post awhile back where I quit coffee? Well here I am drinking
Personal Growth
An Outside-the-Box Time Management Technique
One of my readers suggested I write a post about time management techniques. This is interesting because I actually have
News
"Wake Up" is now available
After 9 months in the making, I have finished and published my second book entitled "Wake Up: The Morning
Personal Growth
3 Astonishing Things I Learned by Waking Up Early
My new book Wake Up: The Morning Routine That Will Change Your Life comes out Tuesday, April 14. In anticipation
Personal Growth
The Cycle of Discontent and Creation
This past weekend I did something on my bucket list: I slept in a treehouse. Yep, it was a goal
Esoteric
Is the Ego good or bad? (ep 07)
On Episode 7 of the Maker/Mistaker Podcast, George and I discuss "The Ego" and it's cousin, the mind. What is the ego? What does it mean to be egotistical? Is the ego really the source of our suffering? Is the ego bad or good and should we get rid of it?
Love & Relationships
Quit Watching Porn in 30 Days
I never thought I'd be the one to create this, but here it is. The past year, I&
Personal Growth
Overcoming Procrastination and Perfectionism (ep 06)
Just get started.
Those three words are often the solution to procrastination. It's so simple, but so hard
Personal Growth
Why I Quit Coffee
I quit coffee (for now) and things got weird. Withdrawals, some clarity, and a surprising realization. Will I go back, or is this the start of something new?
Personal Growth
How to Kill Procrastination
Click here to listen to my podcast episode on procrastination and perfectionism.
This week I'm a featured coach
Esoteric
What I've Learned from 2 Years of Meditation (ep 05)
In episode 5 of the Maker/Mistaker Podcast, Jeff and George talk about meditation.
Do you meditate? If not, why?