portfolio
Signals Midwest - Tour Poster
Poster design for the band Signals Midwest.
Latitudes and Longitudes by Signals Midwest
portfolio
Shake the Lake
T-shirt illustration for Shake the Lake. Shake the Lake was an annual all ages Action Sports & Music Festival held
portfolio
Pop Skull
Poster design for Pop Skull, a horror film directed by Adam Wingard.
portfolio
Parachute Journalists - Questioning
Poster design for Parachute Journalists.
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portfolio
Parachute Journalists - Moonlike
Poster design for Parachute Journalists.
Parachute Journalists by Parachute Journalists
Personal Growth
Why I am Drinking Coffee Again
I have a confession to make. Remember my post awhile back where I quit coffee? Well here I am drinking
Personal Growth
An Outside-the-Box Time Management Technique
One of my readers suggested I write a post about time management techniques. This is interesting because I actually have
News
"Wake Up" is now available
After 9 months in the making, I have finished and published my second book entitled "Wake Up: The Morning
product
Wake Up: The Morning Routine That Will Change Your Life
Wake up early. Wake up to your true self. This book helps you carve out "me time," build better habits, and create a morning ritual you love.
Personal Growth
3 Astonishing Things I Learned by Waking Up Early
My new book Wake Up: The Morning Routine That Will Change Your Life comes out Tuesday, April 14. In anticipation
Personal Growth
The Cycle of Discontent and Creation
This past weekend I did something on my bucket list: I slept in a treehouse. Yep, it was a goal
Esoteric
Is the Ego good or bad? (ep 07)
On Episode 7 of the Maker/Mistaker Podcast, George and I discuss "The Ego" and it's cousin, the mind. What is the ego? What does it mean to be egotistical? Is the ego really the source of our suffering? Is the ego bad or good and should we get rid of it?
Love & Relationships
Quit Watching Porn in 30 Days
I never thought I'd be the one to create this, but here it is. The past year, I&
Personal Growth
Overcoming Procrastination and Perfectionism (ep 06)
Just get started.
Those three words are often the solution to procrastination. It's so simple, but so hard
Personal Growth
Why I Quit Coffee
I quit coffee (for now) and things got weird. Withdrawals, some clarity, and a surprising realization. Will I go back, or is this the start of something new?
Personal Growth
How to Kill Procrastination
Click here to listen to my podcast episode on procrastination and perfectionism.
This week I'm a featured coach
Esoteric
What I've Learned from 2 Years of Meditation (ep 05)
In episode 5 of the Maker/Mistaker Podcast, Jeff and George talk about meditation.
Do you meditate? If not, why?
Personal Growth
Digital Detox: No Internet or TV
The other day I said I was going to stop drinking coffee for the rest of the month. It's been 3 days and I've already experienced being super tired with a pounding headache. Eek, this is going to be harder than I thought. But I'm not ready to write about that experience yet.