I’ve always had a hard time saying no. When someone needs something and they ask me, I’m happy to help. Sometimes I don’t really want to, but I just need to suck it up and do it. Even if I’m overworked.…
I’ve been obsessed with the teachings of David Deida lately. He’s the author of The Way of the Superior Man. I’ve heard a lot about the divine masculine and the suppression of which that men have experience in our generation.…
A couple weeks ago I was having a really bad night. It’s too personal for me to want to share publicly right now, but I needed someone to talk to. I could have talked to my wife, friends, parents, or…
The past couple days have been amazing. I had the pleasure to speak to the senior graphic design class at Edinboro University and jury their show. The talk I gave was a small and intimate one where I told the story…
Practicing mindfulness and meditation is like shining a light in the dark closet of your mind. You find things in there that have always existed but you never paid attention to. Emotions for example. As you practice paying attention inside, you begin to realize when negative emotion stirs up and you witness it. Then you notice patterns and common themes.
One theme that I've noticed is worrying about what other people think. Specifically, being liked by other people.
