Click here to listen to my podcast episode on procrastination and perfectionism. This week I’m a featured coach over at Coach.me. I’m currently helping people overcome procrastination through simple text-based accountability coaching. Click here to jump to the goal. I…
In episode 5 of the Maker/Mistaker Podcast, Jeff and George talk about meditation. Do you meditate? If not, why? Sometimes meditation can be intimidating or confusing. We break it down in hopes we can inspire you to add this amazing…
Last week I had the pleasure of being a guest on the Pillowtok podcast by Gossipist discussing out of body experiences and lucid dreaming. It was a lively discussion and we get into whether or not these things are “real” or…
I’ve come up with a plan to shake up my morning routines for 2015. While I will still do my “happy habits” like meditation, reading, and journaling, I will give each morning a focus. I will share this with you…
